It’s almost turkey day, who’s excited? What are you all doing?
I headed home today and will be heading to my Aunt’s house tomorrow for the dinnah with my parents, Maggie and my Nana and Papa all stowed in the car. Should be fun times. FamJam Partay Bus!
National Lampoons reference anyone?
Anywho, this short lil post will just introduce a video I posted up on my
still naked YouTube channel. I have gotten quite a few questions regarding macros and macro counting and I really wanted to get a video out it up on the topic plus a lil blurb on IIFYM. Sorry it took me like a year to do so, but here she is.
Just clicky on the screencap for the linkup to my channel.
I’m sorry if this video is a lil bit scattered. I’m really bad at staying on topic…as you probably are aware of with my 400000000+++ word posts…Like I mentioned in the video, if you have any further questions post them in the comments and I will get back to ya with video part 2. :-)
Here are a few links that might be handy to check out if you’re interested.
Layne Norton’s take on IIFYM
IIFYM Calculator and information regarding macros and counting
You guys are awesome.
One thing I’m thankful for every day is my support system in life, which includes all of you. Many thanks and much love. <3