Helllooo Friends 😀
As the title suggests, I have finally got around to making a post about some of my most frequent reader questions!
OMG it’s about time right?
I also decided to TRY to be more efficient and do a video instead of trying to type it all up as we all know how that would end up…
So instead, prepare for me to CHATTER your ear off instead. 😉
Just kidding, I capped it at 30 minutes.
So here’s the link to my YouTube channel so you can check out the video! I really hope you like it and I don’t look like too much of a newb as I can’t seem to keep my thoughts all together in a nice neat fashion when I’m answering questions. Be gentle pretty pleeezze.
Before you watch it, here are the questions I touched on in the vlog.
- Lower abs
- Tackling the “Spot Reduction” myth
- My favourite exercises
- Eating with family and friends
- Eating out. Tips and tricks
- Where my motivation comes from
Also, I would love to hear more questions to chat about in a future post so, as I mentioned in the video, if you have a burning question to ask post it in the comments and I will tackle them next time. 🙂